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News: 3R Safety Agency for Safety & 3R Bushido Martial Arts: effective self-defense Train

http://3rsafety.blogspot.com/

self-defense at the sports club Altenplos, A-young footballers.

plan and tactics, de-escalation as long as possible, and respond relatively defend if necessary.

unarmed self-defense with Roland Rausch, Renshi and 4.Dan at 05:02:11

and it really made Spasssss!